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What does the typical class consist of? |
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- 5:15 PM Meet up time - learn about Yoga, Heath & Wellness (Free Zrii available to everyone).
- 5:30 - 6:45 Ashtanga (Beginner) Yoga - wear loose-fitting clothes
- 6:45 - 7:30 Mix and Mingle, make new friends and let the yoga magic work for you.
Class Times may vary, see specific events and locations in the SY Class Calander section for more details
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